Weigh In record (no journal entry) for 25 February 2021
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155.6 lb
Lost so far: 93.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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2366 kcal
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Fat: 90.40g | Prot: 61.33g | Carb: 326.27g.
Lunch: Biofan Ahorn Siroop, AH Chiazaad Bio, AH Biologisch Hennepzaad, De Halm Boekweitvlokken, Den Eelder Stand Yoghurt Naturel. Dinner: Remia Fritessaus American Nw, Vivera Vega Filet Spinazie Kaas, HAK Sperziebonen, CêlaVita Schijfjes Amerikaanse Frietkruiden. Snacks/Other: de Kruidenbaron Gezondheidsmix, Douwe Egberts Chocolademelk uit de Automaat, Medjool Dadels, AH Appelflap. more...
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losing 4.6 lb a week
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