| February 2024 |
| Mon 5th: |
465 *
|
28%
|
fat: 19.06g |
| |
protein: 30.44g |
| |
carbs: 41.64g |
|
-
|
-
|
| Thu 1st: |
1901 *
|
113%
|
fat: 78.50g |
| |
protein: 75.32g |
| |
carbs: 211.77g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
2112 *
|
125%
|
fat: 91.32g |
| |
protein: 71.46g |
| |
carbs: 248.00g |
|
-
|
-
|
| Tue 30th: |
1643 *
|
97%
|
fat: 60.88g |
| |
protein: 51.29g |
| |
carbs: 214.94g |
|
-
|
-
|
| Mon 29th: |
2036 *
|
121%
|
fat: 87.97g |
| |
protein: 61.48g |
| |
carbs: 238.15g |
|
-
|
-
|
| Sun 28th: |
1817 *
|
108%
|
fat: 88.46g |
| |
protein: 52.04g |
| |
carbs: 191.80g |
|
-
|
-
|
| Sat 27th: |
1336 *
|
79%
|
fat: 45.37g |
| |
protein: 74.99g |
| |
carbs: 153.88g |
|
-
|
-
|
| Thu 25th: |
1619 *
|
96%
|
fat: 82.51g |
| |
protein: 56.07g |
| |
carbs: 155.04g |
|
-
|
-
|
| Wed 24th: |
1036 *
|
70%
|
fat: 48.94g |
| |
protein: 42.02g |
| |
carbs: 106.99g |
|
-
|
-
|
| Tue 23rd: |
621 *
|
42%
|
fat: 30.25g |
| |
protein: 31.65g |
| |
carbs: 46.73g |
|
-
|
-
|
| Mon 22nd: |
621 *
|
42%
|
fat: 30.25g |
| |
protein: 31.65g |
| |
carbs: 46.73g |
|
-
|
-
|
| Mon 8th: |
437 *
|
29%
|
fat: 10.18g |
| |
protein: 38.44g |
| |
carbs: 37.76g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
935 *
|
63%
|
fat: 56.00g |
| |
protein: 14.28g |
| |
carbs: 92.40g |
|
-
|
-
|
| Thu 28th: |
897 *
|
60%
|
fat: 39.10g |
| |
protein: 34.09g |
| |
carbs: 96.76g |
|
-
|
-
|
| Wed 27th: |
1595 *
|
107%
|
fat: 78.95g |
| |
protein: 48.52g |
| |
carbs: 153.12g |
|
-
|
-
|
| Sun 24th: |
1829 *
|
123%
|
fat: 76.79g |
| |
protein: 59.52g |
| |
carbs: 211.20g |
|
-
|
-
|
| Sat 23rd: |
2206 *
|
148%
|
fat: 216.93g |
| |
protein: 49.36g |
| |
carbs: 191.80g |
|
-
|
-
|
| Fri 22nd: |
2524 *
|
170%
|
fat: 153.47g |
| |
protein: 91.29g |
| |
carbs: 199.09g |
|
-
|
-
|
