Weigh In record (no journal entry) for 21 January 2011
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244.5 lb
Lost so far: 72.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2011:
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2033 kcal
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Fat: 97.00g | Prot: 87.00g | Carb: 211.00g.
Breakfast: Big Breakfast (Regular). Lunch: Fresh Mixers Rotini & Zesty Marinara Sauce. Dinner: Club Pretzel Melt. more...
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losing 10.5 lb a week
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ecanner's weight history
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