sweetgirl's Journal, 26 March 2009

Weigh In record (no journal entry) for 26 March 2009
218.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2009:
1368 kcal Fat: 27.67g | Prot: 81.16g | Carb: 216.31g.   Breakfast: apple, fat free milk, Organic Promise Cereal - Autumn Wheat, white rice. Lunch: Cooked Spinach (from Fresh, Fat Not Added in Cooking), mushrooms, Atlantic Herring, white rice. Dinner: chicken dark meat, Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: fiber one bar. more...
on diet LA Weight Loss   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LA Weight Loss



sweetgirl's weight history


sweetgirl's Recent Activity

sweetgirl's Own Activity

No recent activity.

Following

No recent activity.

LA Weight Loss Recent Activity

Krista72 recorded a Weight Entry at 161.0 lb.
firenza recorded a Weight Entry at 190.4 lb.