Weigh In record (no journal entry) for 26 March 2009
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222.2 lb
Lost so far: 17.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2009:
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1407 kcal
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Fat: 53.94g | Prot: 87.45g | Carb: 138.64g.
Breakfast: Coffee, Flour Tortillas, Fresh Pork Sausage, Egg (Whole). Lunch: Oreo Mini Cakesters 100 Calorie Packs, Goldfish Baked Cheddar Crackers, Cheese Heads String Cheese, Milk (2% Lowfat with Added Vitamin A), Apple Jacks Cereal. Dinner: Cheese Sauce, Flour Tortillas, Grilled Chicken Strips Fajita. Snacks/Other: Light Fat Free Strawberry Yogurt. more...
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2423 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours. more...
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gaining 4.2 lb a week
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