schamanin's Journal, 24 February 2021

Weigh In record (no journal entry) for 24 February 2021
150.8 lb Lost so far: 56.4 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2021:
338 kcal Fat: 7.90g | Prot: 9.30g | Carb: 54.90g.   Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Blattspinat, Maggi 5 Minuten Terrine Kartoffelbrei mit Steinpilzen. more...
4 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 2.1 lb a week

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