michelle812002's Journal, 17 November 2013

Weigh In record (no journal entry) for 17 November 2013
334.6 lb Lost so far: 36.4 lb.    Still to go: 134.6 lb.    Diet followed 100%.

Diet Calendar Entries for 17 November 2013:
1338 kcal Fat: 109.08g | Prot: 71.77g | Carb: 11.43g.   Breakfast: Heavy Cream, Farmland Foods Thick Sliced Bacon, Tyson Foods Reduced Fat Sausage Patties, Egg, Butter . Dinner: Kerrygold Aged Cheddar Cheese, Chicken bacon chowder. more...
4096 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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