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michelle812002
Journal
17 Nov 13
michelle812002's Journal, 17 November 2013
michelle812002's Profile
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Weigh In record (no journal entry) for 17 November 2013
334.6 lb
Lost so far:
36.4 lb
.
Still to go:
134.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 17 November 2013:
1338 kcal
Fat: 109.08g | Prot: 71.77g | Carb: 11.43g.
Breakfast:
Heavy Cream, Farmland Foods Thick Sliced Bacon, Tyson Foods Reduced Fat Sausage Patties, Egg, Butter .
Dinner:
Kerrygold Aged Cheddar Cheese, Chicken bacon chowder.
more...
4096 kcal
Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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