Weigh In record (no journal entry) for 21 January 2011
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142.0 lb
Lost so far: 5.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2011:
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1062 kcal
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Fat: 26.87g | Prot: 44.77g | Carb: 152.05g.
Breakfast: banana, isagentix. Lunch: vegetable thins, Sliced French Bread, cheese. Dinner: wine cooler, saltine cracker, subway soups. more...
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losing 3.5 lb a week
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sllih's weight history
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