Weigh In record (no journal entry) for 24 February 2021
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2021:
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379 kcal
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Fat: 4.27g | Prot: 8.58g | Carb: 81.64g.
Breakfast: Oat Cereal. Lunch: Rice with Vegetables. Dinner: Lettuce Salad with Assorted Vegetables. Snacks/Other: Pear. more...
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gaining 0.4 lb a week
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