Kenzz's Journal, 20 January 2011

158.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1514 kcal

Fat: 85.29g | Prot: 35.87g | Carb: 159.74g.   Lunch: Colby Cheese, Chik'n Patties. Dinner: Cut Green Beans, Spreadable Butter with Canola Oil, Noodles. Snacks/Other: Cheez-It Cheddar Jack Baked Snack Crackers (Sunshine), Toll House Premier White Chocolate Morsels. more...

1746 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...