Weigh In record (no journal entry) for 24 February 2021
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126.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2021:
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536 kcal
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Fat: 7.31g | Prot: 74.84g | Carb: 42.27g.
Breakfast: Senseo Dark Roast, AH Volkoren Brood, Zwagerman Kalkoenfilet, Canderel Zoetjes. Lunch: Body & Fit Fitness Meal. Snacks/Other: Body & Fit Isolate Perfection Vanilla Sensation, Campina Magere Milde Kwark Naturel. more...
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gaining 3.1 lb a week
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