Weigh In record (no journal entry) for 24 February 2021
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159.0 lb
Lost so far: 7.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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842 kcal
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Fat: 45.90g | Prot: 45.26g | Carb: 64.34g.
Lunch: Waitrose Love Life Sunflower Seeds, Smoked Salmon. Dinner: Tesco Finest Cauliflower Cheese, Mushroom Risotto. more...
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losing 0.4 lb a week
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mannky's weight history
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