Weigh In record (no journal entry) for 17 November 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2013:
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2119 kcal
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Fat: 65.45g | Prot: 136.29g | Carb: 244.34g.
Breakfast: Garlic Bread. Lunch: Country Kitchen 100% Whole Wheat Stoneground Whole Grain Bread. Dinner: Artesian Acres Whole Wheat Pasta, Meat with Tomato-Based Sauce (Mixture). Snacks/Other: Egg White, Oscar Mayer Turkey Bacon, Florida's Natural Orange Juice. more...
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gaining 0.9 lb a week
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