Weigh In record (no journal entry) for 14 May 2010
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154.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2010:
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270 kcal
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Fat: 4.50g | Prot: 3.00g | Carb: 56.00g.
Breakfast: Original Powder Creamer, Nutri-Grain Cereal Bar - Cherry, Banana. more...
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losing 0.5 lb a week
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gingah77's weight history
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