gerdrobmic's Journal, 17 November 2013

155.2 lb Lost so far: 22.7 lb.    Still to go: 15.2 lb.    Diet followed poorly.

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1752 kcal

Fat: 76.16g | Prot: 49.80g | Carb: 226.51g.   Breakfast: Coffee (Brewed From Grounds), Vitafusion MultiVites Gummy Vitamins, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Barq's Root Beer (20 oz), Tostitos Medium Salsa, Tostitos Scoops! 100% White Corn Tortilla Chips, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Tea (Brewed, Decaffeinated), Vitafusion MultiVites Gummy Vitamins. more...

1715 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...