Weigh In record (no journal entry) for 23 February 2021
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263.4 lb
Lost so far: 18.6 lb.
Still to go: 133.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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940 kcal
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Fat: 32.00g | Prot: 44.00g | Carb: 106.00g.
Breakfast: High Brew Cold Brew Mexican Vanilla. Lunch: Dos Ranchitos Chicken Tamale in Green Chile Sauce. Dinner: Pacific Roasted Red Pepper & Tomato Soup. Snacks/Other: One Bar Birthday Cake, Hershey's Kit Kat (Snack Size). more...
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gaining 2.5 lb a week
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 Comments
Don't give up you can do this be blessed 😊
24 Feb 21 by member: jenny3781
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24 Feb 21 by member: jimmiepop
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