Weigh In record (no journal entry) for 17 November 2013
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191.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2013:
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2261 kcal
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Fat: 95.57g | Prot: 162.11g | Carb: 187.87g.
Breakfast: Rapunzel Erdnuss Caramel Creme, Salami, REWE Beste Wahl Ziegenfrischkäse Mousse, Leberwurst, Alpenhain Obazda Original, Schlossküche Fleischsalat, Nimm's Leicht Hähnchenfleisch in Aspik, Butter, Baguette, Demeter Vollmilch. Lunch: Weider High Protein (Peanut-Caramel). Dinner: Barilla Fusilli, REWE Crème Leicht, Butter, Champignons, Purland Schweinefilet. Snacks/Other: REWE Bio Reiswaffeln Zartbitter. more...
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gaining 24.7 lb a week
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