Weigh In record (no journal entry) for 20 January 2011
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216.2 lb
Lost so far: 6.2 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2011:
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440 kcal
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Fat: 3.00g | Prot: 47.00g | Carb: 56.00g.
Breakfast: Fat Free Strawberry Yogurt. Lunch: Egg Beaters - Original. Snacks/Other: Light Black Cherry Yogurt, Dry Roasted Edamame - Goji Blend. more...
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losing 1.4 lb a week
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lamour9's weight history
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