Ctygonecntry's Journal, 20 January 2011

142.3 lb Lost so far: 9.7 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.

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1052 kcal

Fat: 52.47g | Prot: 54.05g | Carb: 99.02g.   Breakfast: 2% Fat Milk, Honey Wheat Bread, Natural Creamy Peanut Butter. Lunch: Broccoli and Cheese. Dinner: Homemade Chili (Bowl). Snacks/Other: Chili Cheese Flavored Corn Chips. more...

1732 kcal

Activities & Exercise: Standing - 2 hours, Driving - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...