BadBoyBlue's Journal, 15 November 2013

165.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2281 kcal

Fat: 79.44g | Prot: 85.46g | Carb: 323.81g.   Breakfast: Freshly Squeezed Orange Juice, Mission Foods Flour Tortilla (Burrito Size), El Pinto Chipotle Salsa, Simple Truth Meatless Crumbles, Pomegranate Juice, Kallo Nutritional Yeast Flakes, Red Onions, Sweet Red Peppers, Kroger Country Style Hash Browns, Frieda's Extra Firm Tofu, Carrot Juice, Bananas. Lunch: 365 Organic Light Unsweetened Soy Milk, Post Great Grains Cinnamon Hazelnut, Mott's Jonagold Apples, Skippy Natural Peanut Butter with Honey, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: tostitos tostitos multi grain scoops, El Pinto Chipotle Salsa. Snacks/Other: Coca-Cola Coke Zero (Can), Crunchmaster Toasted Sesame Rice Crackers, Eating Right Hummus Party Sampler, Green Tea, Kirkland Signature Fish Oil Omega 3, Walnuts. more...

1823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...