Weigh In record (no journal entry) for 14 July 2009
|
125.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2009:
|
240 kcal
|
Fat: 3.00g | Prot: 5.00g | Carb: 45.00g.
Breakfast: Original Fat Free Creamer, Old Fashioned Oats. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrichmond's weight history
|