Weigh In record (no journal entry) for 15 November 2013
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209.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2013:
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1280 kcal
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Fat: 46.00g | Prot: 72.00g | Carb: 157.00g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Lance Toasty Crackers with Real Peanut Butter. Dinner: Domino's Pizza Artisan Pizza - Chicken & Bacon Carbonara. more...
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steady weight
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