marm0ora's Journal, 25 April 2010

154.6 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1125 kcal

Fat: 34.27g | Prot: 59.06g | Carb: 155.32g.   Breakfast: Soymilk - Plain, Crunchy Granola Bars - Oats 'n Honey. Lunch: Green String Beans, Grilled Chicken. Dinner: Navels Oranges, Meal Replacement Bar - Chocolate Peanut Butter Bar. Snacks/Other: White Cheddar Rice Cakes, Banana, Caramel Frappuccino Light (Tall), Spinach Pie. more...

1831 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...