Weigh In record (no journal entry) for 12 May 2010
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153.6 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2010:
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1144 kcal
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Fat: 29.63g | Prot: 47.72g | Carb: 182.96g.
Breakfast: Sour Gummi Worms, Crunchy Granola Bars - Oats 'n Honey, Red Delicious Apples, Meal Replacement Bar - Chocolate Peanut Butter Bar, Soymilk - Plain. Lunch: Pro Performance 100% Whey Protein - Chocolate, 2% Fat Milk, Creamy Peanut Butter. Dinner: Navels Oranges. more...
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1911 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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