Kismetdancer's Journal, 25 March 2009

125.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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941 kcal

Fat: 37.51g | Prot: 58.51g | Carb: 98.63g.   Breakfast: Marathon Protein Bar. Dinner: Light Lemonade, Barbecue Sauce, Mandarin Oranges, Chicken Nuggets. Snacks/Other: Organic Brown Eggs (Large). more...

1591 kcal

Activities & Exercise: Exercise machine (fast) - 20 minutes, Weight Training (moderate) - 5 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...