Weigh In record (no journal entry) for 15 November 2013
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205.5 lb
Lost so far: 17.2 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2013:
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718 kcal
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Fat: 20.36g | Prot: 30.75g | Carb: 104.42g.
Breakfast: Golden Delicious Appels, Gesneden Ham, Gesneden Ham, Bruine Boterham, Danone Actimel Light Naturel. Dinner: Plus Spaghetti Bolognese. Snacks/Other: Marsepein. more...
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gaining 1.5 lb a week
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claesmariepaule's weight history
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