Weigh In record (no journal entry) for 15 November 2013
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203.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2013:
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550 kcal
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Fat: 15.00g | Prot: 20.00g | Carb: 94.00g.
Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, Water, Post Shredded Wheat Original Cereal, Nature's Promise Vanilla Rice Milk, Au Bon Pain Fresh Pineapple. more...
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losing 2.8 lb a week
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