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Downward HO!
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184.0 lb
Lost so far: 31.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 February 2021:
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1488 kcal
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Fat: 137.14g | Prot: 53.16g | Carb: 5.80g.
Breakfast: Hellmann's Olive Oil Mayonnaise, Hard-Boiled Egg. Lunch: Walden Farms Pancake Syrup, Egg Fast - Waffles, Butter (Salted). Dinner: Hellmann's Olive Oil Mayonnaise, Hard-Boiled Egg. more...
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losing 1.2 lb a week
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 Comments
Great job! So close to your goal!
22 Feb 21 by member: bearnoggin
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