skysthelimit22's Journal, 14 November 2013

175.1 lb Lost so far: 16.0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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928 kcal

Fat: 52.03g | Prot: 49.62g | Carb: 62.01g.   Breakfast: Bacon, Boiled Egg, Market Pantry Frozen Mango, Great Value Frozen Whole Strawberries, Oatmeal. Lunch: Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Mild Chicken Wing. more...

2248 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...