Weigh In record (no journal entry) for 21 February 2021
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140.2 lb
Lost so far: 4.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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234 kcal
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Fat: 6.30g | Prot: 18.22g | Carb: 26.58g.
Breakfast: Кофе, Dr. Korner Хлебец Клюквенный , Кофе, Клубника, Творог. more...
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gaining 0.2 lb a week
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