Weigh In record (no journal entry) for 20 January 2011
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246.0 lb
Lost so far: 71.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2011:
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1169 kcal
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Fat: 24.62g | Prot: 46.65g | Carb: 198.94g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: 16" Cheese Pizza. Dinner: Steamfresh Roasted Red Potatoes. more...
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gaining 3.5 lb a week
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ecanner's weight history
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