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Megan’s birthday Valentines and pancake day
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159.2 lb
Lost so far: 7.5 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2021:
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1013 kcal
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Fat: 36.79g | Prot: 105.65g | Carb: 69.18g.
Breakfast: Waitrose Love Life Sunflower Seeds, Smoked Salmon, Coleslaw , Beetroot. Dinner: Carrots , Roasted Potato, Sainsbury's Mange Tout, Tesco Chicken Breast Fillets (130g), Bisto Gravy Granules. more...
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losing 0.4 lb a week
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