Weigh In record (no journal entry) for 20 February 2021
|
152.6 lb
Lost so far: 3.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2021:
|
918 kcal
|
Fat: 25.97g | Prot: 73.60g | Carb: 93.30g.
Breakfast: Lala Lala 100 sin Lactosa Light, Lurpak Mantequilla, Kirkland Signature Miel de Agave, Huevo, Cocoa, Kodiak Cakes Power Cakes. Lunch: Chobani Chobani Complete Key Lime, Heinz Mostaza, Heinz Tomato Ketchup No Sugar Added, Libanius Jocoque Seco 0% Grasa, Bimbo Bimbollos, Carne Molida de Res (90% Magra / 10% de Grasa). more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sasa peregrina's weight history
|