Weigh In record (no journal entry) for 20 February 2021
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160.1 lb
Lost so far: 0.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2021:
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2775 kcal
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Fat: 60.51g | Prot: 220.50g | Carb: 324.09g.
Breakfast: Biotech USA Carbox, Caffè Macchiato, Weetabix Crispy Minis Enrico, Banana Enrico, Milkeria Yogurt Greco 0%. Lunch: Sottilette le Light Enrico, Olio di Oliva Enrico, Primia Patate al Rosmarino Grigliate Surgelate, Conad Tartare Bovino, Conad Ricottine Light. Dinner: Naturella Fiocchi di Latte Light. more...
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steady weight
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