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Kismetdancer
Journal
24 Mar 09
Kismetdancer's Journal, 24 March 2009
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Weigh In record (no journal entry) for 24 March 2009
128.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 March 2009:
980 kcal
Fat: 39.00g | Prot: 55.00g | Carb: 119.00g.
Breakfast:
Marathon Protein Bar.
Lunch:
Optima Shakes - Strawberries and Cream.
Dinner:
Regular Roast Beef Sandwich, Light Lemonade.
Snacks/Other:
Special Dark Chocolate Bar.
more...
1466 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
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