Weigh In record (no journal entry) for 13 November 2013
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177.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2013:
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2439 kcal
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Fat: 107.03g | Prot: 106.10g | Carb: 267.77g.
Breakfast: Bolthouse Farms Organic 100% Carrot Juice, Ralphs Sugar Free Syrup, Land O'Lakes Spreadable Butter with Canola Oil, Hormel Microwave Ready Bacon Original, Papayas, Green Tea, Bruce's Sweet Potato Pancakes Mix. Lunch: Potato Chips, Pastrami Sandwich. Dinner: Cooked Pinto, Calico or Red Beans, Kraft 3 Cheese Mexicana Shredded Cheese, Ground Turkey, El Milagro Corn Tostadas. more...
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1956 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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