Weigh In record (no journal entry) for 19 January 2011
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251.2 lb
Lost so far: 0.2 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2011:
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1639 kcal
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Fat: 38.99g | Prot: 93.08g | Carb: 239.39g.
Breakfast: Perfectly Protein - Vanilla Chai Tea. Lunch: Italian Bread, Strawberry Jam, Peanut Butter. Dinner: 57 Steak Sauce, Seitan. Snacks/Other: Rainbow Sherbet. more...
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gaining 2.0 lb a week
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