Weigh In record (no journal entry) for 19 February 2021
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161.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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1064 kcal
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Fat: 40.72g | Prot: 73.39g | Carb: 110.96g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Egg White , Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Npower Protein , Kraft Light Mayonnaise, Butterball Lower Sodium Turkey Bacon, Sara Lee 45 Calories & Delightful Wheat Bread. Snacks/Other: Jif Creamy Peanut Butter, Laughing Cow Creamy Asiago, Triscuit Reduced Fat Crackers. more...
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losing 2.8 lb a week
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Danielle Hawkins's weight history
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