Weigh In record (no journal entry) for 13 November 2013
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229.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2013:
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1402 kcal
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Fat: 80.00g | Prot: 61.00g | Carb: 112.00g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Buffalo Wild Wings French Fries, Buffalo Wild Wings Boneless Wings. more...
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steady weight
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