Noraneko's Journal, 19 January 2011

Weigh In record (no journal entry) for 19 January 2011
256.8 lb Lost so far: 0 lb.    Still to go: 106.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2011:
1753 kcal Fat: 48.54g | Prot: 67.33g | Carb: 275.59g.   Breakfast: orange juice, yogurt, english muffin, eggs, banana, cheese, water. Lunch: vegetable stew. Dinner: carrot. Snacks/Other: tetley, assorted chocolate. more...
on diet Calorie Counting!   losing 32.4 lb a week



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