Weigh In record (no journal entry) for 13 November 2013
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201.5 lb
Lost so far: 15.5 lb.
Still to go: 41.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 November 2013:
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345 kcal
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Fat: 1.75g | Prot: 7.00g | Carb: 75.00g.
Breakfast: Bolthouse Farms Green Goodness Fruit Blend with 14 Powerful Nutrients Juice, Silk Very Vanilla Soymilk. more...
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losing 9.1 lb a week
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