Date started: 01 May 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 217.0 lb
25 Jan 14	210.0 lb	Reasonably Well
15 Nov 13	202.8 lb	Reasonably Well
13 Nov 13	201.5 lb	100%
12 Nov 13	202.8 lb	Reasonably Well
07 Nov 13	204.4 lb	Reasonably Well
06 Nov 13	204.6 lb	Reasonably Well
31 Oct 13	206.6 lb	Reasonably Well
16 Oct 13	206.6 lb	Reasonably Well
07 Oct 13	207.9 lb	Reasonably Well
04 Oct 13	208.8 lb	Reasonably Well
02 Oct 13	210.1 lb	100%
25 Sep 13	208.8 lb	Reasonably Well
18 Sep 13	210.0 lb	Reasonably Well
28 Aug 13	207.2 lb	100%
15 Jul 13	207.5 lb	100%
27 Jun 13	204.8 lb	100%
22 Jun 13	206.1 lb	100%
11 Jun 13	209.0 lb	Reasonably Well
25 May 13	207.9 lb	Reasonably Well
15 May 13	208.3 lb	100%
13 May 13	209.7 lb	100%
10 May 13	210.3 lb	Reasonably Well
08 May 13	211.0 lb	Reasonably Well
05 May 13	212.5 lb	Reasonably Well
01 May 13	213.8 lb	Reasonably Well

Date started: 12 Apr 13

Date	Weight	How closely followed?	Goal: 198.0 lb Start: 213.6 lb
27 Apr 13	217.0 lb	Not Applicable
20 Apr 13	213.6 lb	Reasonably Well
16 Apr 13	214.3 lb	Poorly
13 Apr 13	212.7 lb	Reasonably Well
12 Apr 13	213.6 lb	Not Applicable

Date started: 01 Mar 13

Date	Weight	How closely followed?	Goal: 198.0 lb Start: 216.0 lb
09 Apr 13	214.9 lb	Poorly
01 Mar 13	216.0 lb	Not Applicable

Date started: 19 Jan 13

Date	Weight	How closely followed?	Goal: 198.0 lb Start: 213.0 lb
28 Feb 13	216.0 lb	Reasonably Well
23 Feb 13	214.0 lb	Poorly
06 Feb 13	211.0 lb	100%
03 Feb 13	212.0 lb	Reasonably Well
31 Jan 13	213.0 lb	Reasonably Well
28 Jan 13	213.2 lb	Poorly
27 Jan 13	213.8 lb	Poorly
26 Jan 13	215.6 lb	Poorly
23 Jan 13	209.7 lb	100%
22 Jan 13	210.8 lb	Reasonably Well
21 Jan 13	211.9 lb	Reasonably Well
19 Jan 13	211.0 lb	100%

Date started: 28 Oct 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 215.0 lb
22 Nov 12	212.5 lb	Poorly
09 Nov 12	214.7 lb	Reasonably Well
31 Oct 12	214.5 lb	Reasonably Well
28 Oct 12	215.0 lb	Not Applicable

Date started: 19 Oct 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 219.0 lb
26 Oct 12	214.3 lb	100%
25 Oct 12	215.1 lb	100%
24 Oct 12	215.6 lb	100%
23 Oct 12	216.0 lb	Reasonably Well
21 Oct 12	217.0 lb	100%
19 Oct 12	219.0 lb	Not Applicable