Weigh In record (no journal entry) for 13 November 2013
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155.5 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2013:
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330 kcal
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Fat: 8.00g | Prot: 11.00g | Carb: 51.00g.
Breakfast: Lucerne Soft Cream Cheese, Sara Lee Deluxe Bagels - Everything. more...
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losing 3.5 lb a week
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tmsusmilch's weight history
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