Weigh In record (no journal entry) for 19 February 2021
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140.0 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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120 kcal
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Fat: 1.56g | Prot: 22.95g | Carb: 3.97g.
Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Peeled Prawns Cooked & Deveined. more...
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losing 3.1 lb a week
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Mary-helena's weight history
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