wgallegos's Journal, 19 January 2011

170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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1304 kcal

Fat: 38.12g | Prot: 54.32g | Carb: 99.50g.   Breakfast: Veie Juice (my own), slim fast shake. Lunch: pizza low carb. Dinner: stuff. Snacks/Other: Peanut Butter Cookies, slim fast snack bar. more...

2351 kcal

Activities & Exercise: Desk Work - 9 hours, Walking (brisk) - 4/mph - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...