Weigh In record (no journal entry) for 18 February 2021
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171.4 lb
Lost so far: 36.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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1343 kcal
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Fat: 61.23g | Prot: 87.82g | Carb: 124.67g.
Breakfast: Cuties Clementines, Pure Protein Whey Protein Triple Chocolate Shake, Water, Folgers Classic Roast Instant Coffee, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Aquafina Water (16.9 oz), Pepsi Diet Pepsi (Can), ShopRite Mild Banana Pepper Rings, Heinz Hamburger Dill Chips Pickles, Green Giant Whole Kernel Sweet Corn, Heinz HomeStyle Gravy Classic Chicken Gravy, Mashed Potatoes (Whole Milk and Butter Added) . Dinner: C & F Foods Black Beans, Aquafina Water (16.9 oz), Whole Foods Market Stevia, Decaffeinated Tea Unsweetened, Lettuce, Sour Cream, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Taco Meat, Old El Paso Crunchy Taco Shells. Snacks/Other: Snickers Minis Mix. more...
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steady weight
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Cheylynn's weight history
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