Weigh In record (no journal entry) for 20 April 2017
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246.9 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2017:
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1597 kcal
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Fat: 47.09g | Prot: 96.14g | Carb: 205.58g.
Breakfast: Nopales, Leche Descremada, Huevo, Plátano. Lunch: Batido de Avena, La Huerta Mezcla California, Pechuga de Pollo, Frijoles Negros. Dinner: Queso Panela, La Sierra Frijoles Negros Refritos, Bimbo Pan Tostado Integral, Bimbo Pan Tostado Doble Fibra. Snacks/Other: Jícama. more...
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rubyescence's weight history
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