Weigh In record (no journal entry) for 14 February 2021
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127.0 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2021:
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453 kcal
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Fat: 6.43g | Prot: 59.37g | Carb: 35.62g.
Breakfast: Canderel Zoetjes, Senseo Dark Roast, AH Blauwe Bessen, Lindahls Kvarg Framboos. Lunch: Meester & Zn. Kalkoenfilet. Dinner: AH Rheinlander Brood. more...
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steady weight
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