Weigh In record (no journal entry) for 18 February 2021
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203.0 lb
Lost so far: 0 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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1008 kcal
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Fat: 49.05g | Prot: 52.63g | Carb: 86.86g.
Breakfast: Chocolate Chip Cookies, Skinless Chicken Breast, Plain Crepe, Gold Medal All-Purpose Flour, 2% Fat Milk, Butter, Bacon, Crackers, Peanut Butter. more...
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losing 0.5 lb a week
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