Weigh In record (no journal entry) for 18 February 2021
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162.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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1655 kcal
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Fat: 70.47g | Prot: 128.78g | Carb: 127.20g.
Breakfast: Hormel Turkey Pepperoni 70% Less Fat, Egg, Egg White . Lunch: Shrimp, Jambalaya with Meat and Rice. Dinner: Chicken Wing Drummettes Kroger, Naked Juice Boosted 100% Juice Smoothie - Green Machine (15.2 oz). Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Oh Baby Foods LavenBerry. more...
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losing 1.4 lb a week
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Danielle Hawkins's weight history
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